Who we are

Noticing the lack of social spaces in cities that benefit mental and physical health, we wanted a solution. Saunas have a rich history of community, social connection and health. Combining Saunas, ice baths and a cafe in one venue answered all our questions, so we got to work! 

Community and Connection

Kontrast is about building a community. We provide a space where people can come together, share experiences, and support one another on their wellness journeys.

Mental and physical

Whatever your reason coming to Kontrast, we want to make it the best experience possible. A break from your normal day, with friends, solo or family we support whatever you may need on a session. Thats what is so great about Kontrast, you can make your session exactly what you need it to be that day. It might even change mid session!

a third space

We want your experience to feel natural, genuine and authentic. A space to think, or not? To disconnect and to feel. 

Our Services

  • Saunas: Promote detoxification and reduce muscle tension.
  • Ice Baths: Reduce inflammation and boost mental clarity.
  • Our Cafe: Enjoy specialty coffee and healthy refreshments that complement your wellness experience.